'don’t waste your life regretting all your wrongs. know that in the end you’ll get what your heart has always longed. try not to risk it all. don’t stumble and don’t fall. take the time to read the writings on the wall. hold your head up high and don’t be afraid to say goodbye. stay true and be you. do everything there is to do. live life to the fullest and never ever look back. there is a reason for the future and a reason for the past. love till it hurts and laugh till you cry. and when your life flashes before you, make it worth while. be happy for what you have done. be happy for what you have overcome. and most of all, always, be proud of what you have become.'